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You may already be aware, but March is Prostate Cancer Awareness Month in the UK. However, did you know that an increasing volume of research is confirming tomatoes and tomato-based foods as a key weapon in the fight against prostate cancer?

As if tomatoes weren’t already healthy enough, prostate cancer risk shows a clear drop as tomato-based consumption increases. This is believed to be due to the presence in tomatoes of a substance called lycopene - the pigment that gives tomatoes their familia...

The prostate gland is found beneath the bladder and above the penis. It’s about the size of a large walnut and is responsible for producing the fluid that combines with sperm to create semen.

Cancer of the prostate gland is the most common male cancer worldwide and the fourth most common cancer overall. It’s a very slow-growing cancer so it’s rarely diagnosed in men below the age of 50 – in fact, the majority of cases occur in those over 65.

The incidence of prostate cancer has increased in recent...

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